Improves alignment and hip mobility while increasing core flexibility.
Simple and effective
Recommended for beginners
Foam Roller is 36 inches long and has a medium density
Description
Perfect to enhance balance, flexibility and dynamic strength. Aligns entire body for improved performance and rehab. Begin with half round for balance & alignment training. When balance improve progress to full round.
Whether at home or in the clinic or studio, the Sissel Foam Roller is an excellent tool for rehabilitation and for creating variety in your Pilates Workout.
Product Details
Average Customer Rating:
based on 1 reviews
Customer Reviews
Average Customer Review: Write an online review and share your thoughts with other customers.
1 of 1 found the following review helpful:
helpful in stretching spine Feb 02, 2007 After going through several weeks of physical therapy, this foam roller has helped me continue stretches that I learned via my therapist to maintain spine health. Since I have experienced a few neck strains and muscle strains in the shoulder area, this is good for various stetches regardless of your health status. It is a good quality foam roller and is working well for me.
based on 1 reviews
