• 1 - x-tra light Fitband (yellow)

• 1 - light Fitband (green)

• 1 - medium Fitband (pink)

• Door Attachment

• Each Band is 4 feet long and 2.5 inch wide

Resistance Bands are the most effective and inexpensive exercise equipment on the market. . Gentle and moderate exercise is effective in improving strength and range of motion. Color code progressive resistance shows the progress from one level to the next. The Sissel Fit Band Resistant System increases difficulty from yellow to green and then pink. The set also includes a door attachment that safely and securely holds the band to a closed door providing you with more workout options. These Bands are designed to provide a safe and convenient exercise for Rehab and Fitness Conditioning. Recommended for Rehabilitation, Seniors and Children. Please note Fit Bands contain natural rubber latex.